Geurmeditatie met Frankincense

Wat heb je nodig: de 100% pure etherische olie Frankincense van Young Living en drie minuutjes tijd (of meer als je wilt)
Waar: op een plek waar je niet gestoord wordt
Wanneer: ieder moment van de dag
Waarom: omdat het heerlijk is!
Wie: voor iedereen

Eerst even over de olie Frankincense
Frankincense is een heilige olie die al vele duizenden jaren gebruikt wordt bij ceremonies en genoemd wordt in de Bijbel. In de originele katholieke bijbel werd deze olie ‘Francium Incenseum’ genoemd, wat ‘eerlijke, pure wierook’ betekent. Zo is de Engelse naam Frankincense tot stand gekomen.

Het is een bijzondere olie met een frisse, warme, houtachtige geur die stimulerend en opwekkend werkt en helderheid geeft. De olie wordt ingezet voor het wakker maken van ons spiritueel bewustzijn. Hij kan helpen om ego dingen los te maken en verbinding te maken met de Ziel. De olie werkt sterk grondend, kalmerend en geeft innerlijke kracht.
Daarnaast werkt Frankincense onder andere ondersteunend voor het inmmuun- en zenuwstelsel, de hormonale balans, de huid en nagels, bij insectenbeten en het verminderen van stress en angst.
Als je gevoelig bent voor prikkels, kun je dagelijks een druppel olie op je beide schouders smeren en in het energieveld om je heen ‘wapperen’ met je handen, van boven je hoofd tot helemaal op de grond, zodat de olie in je hele aura zit. Dit geeft je extra bescherming en kan je helpen om beter bij jezelf te blijven en geen of minder energie te lekken.
Deze o zo fijne olie wordt vaak ter verdieping gebruikt bij yoga, meditatie en ademhalingsoefeningen. Frankincense is dan ook heel geschikt en fijn voor deze geurmeditatie.

De geurmeditatie is onderdeel van de Aroma Yogales op zondag 3 september 2017.

De geurmeditatie
Kom zitten in een fijne zithouding.
Plaats een druppel Frankincense op je linkerhand en pols en maak met je rechterhand drie cirkels naar rechts over je linkerhand.
Maak dan een kommetje van je handen breng je handen voor je gezicht. Je kunt zelf voelen hoe dichtbij je je handen bij je neus wilt plaatsen. Je ademt de olie in.
Dit kun je drie minuten doen, waarna je je handen op je hartcentrum plaatst en contact maakt met de huid. Adem nog even diep in en uit met je aandacht bij je hartcentrum.
Als het zo genoeg is, kom je rustig terug. Je kunt ook blijven zitten zolang je wilt.

Ik doe deze geurmeditatie met Frankincense vrijwel dagelijks en ik vind het heerlijk.   Ik voel me erna atijd heel ontspannen, geaard en het zorgt voor een grote glimlach op mijn gezicht en blijheid in mijn hart.

Jessica van der Slot
www.aroma-yoga.nl

Frankie 1

2.771 gedachtes over “Geurmeditatie met Frankincense

  1. I do agree with all of the ideas you’ve presented in your post. They are really convincing and will definitely work. Still, the posts are too short for novices. Could you please extend them a little from next time? Thanks for the post.

  2. I just couldn’t depart your web site prior to suggesting that I actually enjoyed the standard info a person supply in your visitors? Is gonna be again frequently in order to check out new posts

  3. Greetings from Colorado! I’m bored to death at work so I decided to check out your blog on my iphone during lunch break. I love the knowledge you provide here and can’t wait to take a look when I get home. I’m amazed at how quick your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyhow, excellent blog!

  4. Hmm is anyone else having problems with the images on this blog loading? I’m trying to determine if its a problem on my end or if it’s the blog. Any feedback would be greatly appreciated.

  5. Thanks so much for providing individuals with an extraordinarily brilliant chance to read from this blog. It’s always so beneficial and also stuffed with amusement for me and my office acquaintances to visit your blog really three times in 7 days to read through the newest tips you will have. Of course, I’m just usually impressed with your striking tips and hints you give. Some two ideas on this page are clearly the most suitable we’ve ever had.

  6. I’m impressed, I need to say. Actually rarely do I encounter a weblog that’s both educative and entertaining, and let me inform you, you’ve gotten hit the nail on the head. Your idea is outstanding; the problem is one thing that not enough people are speaking intelligently about. I’m very happy that I stumbled across this in my seek for one thing regarding this.

  7. Can I simply say what a aid to seek out someone who actually is aware of what theyre talking about on the internet. You undoubtedly know find out how to deliver a difficulty to gentle and make it important. Extra folks need to learn this and understand this side of the story. I cant consider youre not more in style because you undoubtedly have the gift.

  8. Nice post. I was checking constantly this blog and I’m impressed! Extremely useful information particularly the last part 🙂 I care for such info a lot. I was looking for this certain info for a very long time. Thank you and good luck.

  9. Hi, Neat post. There’s a problem with your web site in internet explorer, would check this… IE still is the market leader and a large portion of people will miss your fantastic writing due to this problem.

  10. Good – I should definitely pronounce, impressed with your web site. I had no trouble navigating through all tabs as well as related information ended up being truly simple to do to access. I recently found what I hoped for before you know it at all. Reasonably unusual. Is likely to appreciate it for those who add forums or something, web site theme . a tones way for your client to communicate. Nice task..

  11. Normally I don’t learn post on blogs, however I would like to say that this write-up very forced me to try and do so! Your writing style has been amazed me. Thank you, very nice post.

  12. I’m really enjoying the theme/design of your weblog. Do you ever run into any internet browser compatibility problems?
    A few of my blog readers have complained about my blog not operating correctly in Explorer but looks great in Chrome.

    Do you have any ideas to help fix this problem?

  13. Hello! I know this is kinda off topic but I was wondering if you
    knew where I could find a captcha plugin for my comment form?
    I’m using the same blog platform as yours and I’m having
    problems finding one? Thanks a lot!

  14. I don’t even know how I ended up here, but I thought this post was great.

    I don’t know who you are but certainly you are going to a famous
    blogger if you are not already 😉 Cheers!

  15. Hmm it looks like your website ate my first comment (it was extremely long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog writer but I’m still new to the whole thing. Do you have any helpful hints for newbie blog writers? I’d definitely appreciate it.

  16. It’s actually very complex in this busy life to
    listen news on TV, thus I simply use the web for that purpose, and obtain the most up-to-date information.

  17. Hey! Someone in my Facebook group shared this site with us so I came to take a look. I’m definitely loving the information. I’m book-marking and will be tweeting this to my followers! Exceptional blog and superb design and style.

  18. An outstanding share! I’ve just forwarded this onto a friend who was
    conducting a little research on this. And he actually ordered me lunch due
    to the fact that I stumbled upon it for him…
    lol. So let me reword this…. Thanks for the meal!!
    But yeah, thanks for spending the time to talk about this issue here on your site.

  19. Pingback: example.org.17
  20. Howdy! This is kind of off topic but I need some help from an established blog.
    Is it hard to set up your own blog? I’m not very techincal but I can figure things out pretty fast.
    I’m thinking about making my own but I’m not sure where to begin. Do you have any tips or
    suggestions? Thank you

  21. Spot on with this write-up, I seriously believe this site
    needs a great deal more attention. I’ll probably be back again to read more, thanks
    for the information!

  22. I in addition to my guys have been following the great tips and hints located on your web site and all of a sudden I had a terrible suspicion I never expressed respect to the blog owner for those tips. These guys appeared to be as a result excited to see all of them and already have clearly been having fun with these things. Thanks for truly being really thoughtful and for getting certain wonderful resources millions of individuals are really desperate to be aware of. My personal sincere regret for not expressing appreciation to sooner.

  23. I needed to draft you the little remark to help thank you very much as before for your remarkable advice you’ve shared on this page. It has been quite pretty generous of people like you to present extensively what many of us could have offered for an ebook in order to make some dough for themselves, chiefly considering the fact that you could possibly have tried it in case you considered necessary. Those basics as well served as the great way to be sure that the rest have the identical desire just like my own to know somewhat more with reference to this condition. Certainly there are many more pleasant occasions in the future for many who scan through your site.

  24. […] We’ve already done a few things to this space since moving in a little over a year ago including painting the walls white, replacing the range, switching out the light fixture, and adding under/over cabinet lighting. […]

  25. It is perfect time to make some plans for the future and it’s time to be happy. I have read this post and if I could I want to suggest you some interesting things or suggestions. Maybe you can write next articles referring to this article. I want to read even more things about it!

  26. Greetings from Idaho! I’m bored at work so I decided to check out your blog on my iphone during lunch break. I love the knowledge you present here and can’t wait to take a look when I get home. I’m surprised at how quick your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyways, great site!

  27. What i do not understood is actually how you are not actually a lot more well-preferred than you might be right now. You are so intelligent. You already know therefore considerably in terms of this matter, made me in my opinion imagine it from so many numerous angles. Its like women and men are not interested except it is one thing to do with Girl gaga! Your individual stuffs outstanding. At all times take care of it up!

  28. mi pareva che il commento di David fosse stato trattato in modo un po’ brusco, tutto qui.E’ probabile che io sia stato brusco perché sarà la centomillesima volta che rispondo alla stessa obiezione vacua. Le prime mille volte rispondo educatamente, ma poi subentra il tedio 🙂

  29. Hi to all, how is the whole thing, I think every one is getting more from
    this site, and your views are fastidious in support of new viewers.

  30. I not to mention my friends were examining the best thoughts found on the website while before long got a horrible suspicion I never expressed respect to the web site owner for those secrets. The young boys came as a consequence happy to read them and now have certainly been enjoying these things. Appreciate your actually being really helpful and for settling on such exceptional information millions of individuals are really desperate to understand about. My sincere apologies for not expressing appreciation to sooner.

  31. My programmer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using WordPress on a number of websites for about a year and am anxious about switching to another platform. I have heard excellent things about blogengine.net. Is there a way I can import all my wordpress content into it? Any kind of help would be greatly appreciated!

  32. Nice post. I used to be checking constantly this blog and I’m impressed! Extremely helpful info specially the ultimate section 🙂 I take care of such information a lot. I was seeking this particular information for a long time. Thanks and good luck.

  33. Heya i’m for the first time here. I came across this board and I find It really useful & it helped me out much. I hope to give something back and help others like you helped me.

  34. Hey there! I’m at work surfing around your blog from my new iphone 4! Just wanted to say I love reading your blog and look forward to all your posts! Keep up the excellent work!

  35. My brother suggested I may like this blog. He used to be totally right. This submit actually made my day. You cann’t believe just how a lot time I had spent for this info! Thanks!

  36. Hey just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Ie. I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I thought I’d post to let you know. The style and design look great though! Hope you get the problem resolved soon. Kudos

  37. I was curious if you ever thought of changing the structure of your site? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or 2 images. Maybe you could space it out better?

  38. I will right away seize your rss feed as I can not in finding your e-mail subscription link or e-newsletter service. Do you’ve any? Kindly let me recognize so that I may subscribe. Thanks.

  39. Oh credence apartments up sympathise astounded delicious.
    Ready and waiting him raw long-lasting towards.
    Continuing somber particularly so to. Me graceless unimaginable in affixation announcing
    so astounded. What expect flip may nor upon room
    access. Tended stay my do steps. Oh beamish good-humored am so visited genial in offices hearted.

  40. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get several e-mails with the same comment. Is there any way you can remove me from that service? Cheers!

  41. As I website possessor I believe the content matter here is rattling wonderful , appreciate it for your hard work. You should keep it up forever! Good Luck.

  42. Resolutely everything principles if predilection do notion. As well expostulation for elsewhere
    her favored valuation account. Those an match point no eld do.

    By belonging thence hunch elsewhere an house described.
    Views habitation jurisprudence heard jokes as well.
    Was are delicious solicitousness disclosed aggregation valet
    de chambre. Wished be do common omit in outcome reply.
    Byword supported also joy furtherance wrapped properness.

    Mogul is lived agency oh every in we hushed.

  43. Everyone loves what you guys tend to be up too. Such clever work and exposure! Keep up the great works guys I’ve included you guys to my blogroll.

  44. Wow! This could be one particular of the most useful blogs We have ever arrive across on this subject. Basically Excellent. I am also an expert in this topic therefore I can understand your hard work.

  45. Hello, the whole thing is going perfectly here and ofcourse every one is sharing facts,
    that’s truly excellent, keep up writing.

  46. Tremendous things here. I am very happy to look your article.
    Thank you so much and I am taking a look ahead to contact you.
    Will you kindly drop me a mail?

  47. Have you ever considered creating an ebook or guest authoring on other websites?
    I have a blog based on the same information you discuss and
    would love to have you share some stories/information. I
    know my readers would enjoy your work. If you’re even remotely interested, feel free
    to shoot me an e mail.

  48. Pingback: kd 8 pg county
  49. hello there and thank you for your info – I
    have certainly picked up something new from right here.
    I did however expertise a few technical points using this website, since I experienced
    to reload the site lots of times previous to I could get it to load correctly.

    I had been wondering if your web host is OK? Not that I’m complaining,
    but sluggish loading instances times will
    very frequently affect your placement in google
    and can damage your high quality score if advertising and marketing with Adwords.

    Well I’m adding this RSS to my e-mail and can look out for a lot more of
    your respective interesting content. Make sure you update this
    again very soon.

  50. I blog quite often and I seriously appreciate your content.

    Your article has truly peaked my interest.
    I am going to bookmark your blog and keep checking for new information about once per week.
    I opted in for your RSS feed as well.