Blij het voorjaar in

Het voorjaar nadert, een tijd waar veel mensen naar uitkijken na de winter. Meer licht en warmte en genieten van de bomen, struiken en bloemen die weer tot bloei komen.
Het is niet voor iedereen een fijne tijd. Met het ontluiken van de natuur, komen er pollen vrij waardoor veel mensen last kunnen krijgen van hoestbuien, niezen, rode ogen en benauwdheid.
Ik heb er zelf vele jaren flinke last van gehad. Iedereen liep met lekker weer blij buiten, maar ik was aan het hoesten en proesten en de zakdoeken waren niet aan te slepen. Dat was geen pretje. Ik had van alles geprobeerd maar niets hielp echt.

En toen waren daar de oliën van Young Living. Ik had gelezen dat de combinatie van Lavender, Peppermint en Lemon heel goed werkt bij deze klachten. In het voorjaar van 2016 begon ik enthousiast met het dagelijks gebruiken van deze oliën.
Ik dronk dagelijks een glas water met een druppel van elk van deze drie oliën. Verder deed ik gedurende de dag een druppel van elk van de drie oliën op mijn hand, inhaleerde het en smeerde de oliën vervolgens in mijn nek, op mijn keel en borstkas en onder mijn voeten.
Het resultaat maakte me erg blij: alleen op dagen met code rood op het pollennieuws, had ik af en toe last van hoesten, niezen en jeukende ogen, maar dat stelde niets voor in vergelijking met de jaren ervoor. Op die dagen gebruikte ik wat extra Lavender, Peppermint en Lemon en dan ging het prima. Halleluja wat fijn.
Dus: bye bye hoesten en proesten in het voorjaar en de zomer. Tot nooit meer ziens!
Laat de lente maar komen. Ik ga lekker naar buiten.

Jessica van der Slot

 

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  62. 5 Natural Ways to Fight Off Eczema.If you suffer from eczema, you want and need to seek relief. You may opt for expensive over-the-counter products or try prescriptions recommended by your doctor.These may work, but don’t discount natural ways to fight off eczema. Luckily, there are many natural remedies that have proven effective for treating eczema, 5 of which are outlined below.Natural Remedy for Eczema #1 – Bathe Properly.Proper bathing and showering is key to not only treating eczema, but preventing more outbreaks. Most medical professionals recommend short showers or baths. Lukewarm water with no bath bubbles is advised. Eczema suffers should also limit the amount of scented shampoo, conditioner, and soap they use. Opt for all-natural or organic instead. Although not necessarily an all-natural cure, lotions and creams should be applied immediately following a bath or shower to lock in the moisture.Natural Remedy for Eczema #2 – Drink Plenty of Water.Lukewarm baths and showers have their benefits because they moisturize the skin. Lotions and creams can help keep this moisture locked in. Don’t just moisture your body from the outside, but the inside too. The most natural and easiest way to do so is to drink lots of water. Keep your body hydrated and it will help your skin, making eczema easier to manage.Natural Remedy for Eczema #3 – Take Oatmeal Baths.Above it was stated that short baths and showers are recommended. The only exception to this is when oatmeal is used. Oatmeal tends to have a calming effect on the skin. There are all-natural oatmeal bath product sold at most department stores and drug stores, but you can easily make your own mixture. Honestly, the oatmeal sold at supermarkets will do. Add two or three cups to a bathtub filled with lukewarm water.Natural Remedy for Eczema #4 – Watch What You Need.Watching what you eat is a natural way to fight off eczema. Unfortunately, you may run into some problems. You want to eat skin healthy foods, but some of these foods may trigger an outbreak or flare-up. For example, fruits are known to help against premature aging, but seeded fruits are a common eczema cause. You should keep a daily log of your food and drink consumption. Use this to determine what you ate or drank before each outbreak. If you notice a pattern, permanently adjusting your eating habits.<b.Natural Remedy for Eczema #5 – Use All Natural Supplements.All-natural supplements have proven helpful in many eczema patients. In fact, some swear by them. What you want to do is research natural supplements that can help treat or cure eczema. Good examples include fish oil, vitamin E, and vitamin C. Then, work on adding these supplements into your diet. Do so slowly and one at a time, so you know which works and which doesn’t. Supplements come in over-the-counter format, but most are found naturally in foods too.

  63. Chat With Strangers-The New Way to Meet People Online.In this day and age, there are many ways to communicate with other people and even those who are on the opposite side of the globe. With the advancement of technology, avenues have been opened left and right to allow people to do more things than they have ever imagined. For the past decade the World Wide Web has developed into one of the most innovative ways to make life easier for everyone and open countless opportunities for more people. The internet is a great place to meet new people, make new friends and connect with old ones as well. That is why we see many websites that are put up specifically to make communicating and interacting much easier. One way of keeping in touch is done through chatting on the web. Several programs have been specifically made to suite such needs of people surfing the web. There are even those sites that are specifically customized for what the internet population is looking for.

  64. Ways of Preventing Premature Hair Graying.Are you looking for ways to prevent the aging process when it comes to your hair? While hair dyes are great for covering gray strands, the chemicals contained in commercial dye products can often worsen the situation. To naturally treat graying hair, follow the tips provided below.Combating Gray Hair: Why Natural is Best.1.No more scented oils.Doing away with perfumed hair oils is a great way to contain the growth of gray hair, since the chemicals in these oils tend to aggravate the problem even further. A better substitution for scented hair oil would be pure coconut oil.2.Avoid external pollutants.The free radicals in environmental pollution can wreck havoc on your hair color. If you must go outside, cover your head with a piece of cloth or a head cap, since this will keep dirt and chemicals from entering the scalp and prevent graying.3.Do away with commercial shampoos.Over time, the excessive use of expensive commercial shampoos will eventually result in gray hair. To keep this from happening, consider using a natural herbal shampoo instead.4.Eat healthy.By consuming foods and liquids rich in vitamins and minerals, you are guaranteeing the health and vitality of your hair. Green vegetables, fruit, and other foods high in vitamin B are especially helpful in preventing premature graying. Fried and processed foods, alcohol, and coffee have been known to deplete nourishing nutrients in hair, so avoid them, if at all possible.5.Stop using hair dyes.Using hair colorants at the first sight of gray hair will only worsen the problem, since harsh chemicals have an adverse affect on healthy hair. If you must color your hair, stick to environmentally friendly products. There is no guarantee they won’t stop the graying process, but at least they won’t intensify it.6.Other methods.It’s been said that mixing the contents of a vitamin E tablet and coconut oil and massaging it in the scalp is a wonderful treatment for preventing gray hair. Also, mixing a tablespoon of yeast and yogurt and eating it before every meal can also be effective.

  65. Adult Date Finder Sites – Hooking Up and Online Dating..Deep within ourselves, we want to spend the rest of our lives with that single individual that can make a great impact on our lives. We hope to meet that person someday, but with billions of people out there in this world, this can be difficult and could take years before we actually stumble upon “the one”.You would ask yourself, “Where exactly do you begin searching and how will you know if you’re looking for this person in the right places?” This is where adult date finder sites come in, and believe it or not, these sites are rampant all over the World Wide Web, especially for hooking up. Through these online adult finder sites, you’ll discover that there is a massive community of singles out there waiting for you to post your profile and start interacting with them. If you haven’t begun your online dating journey just yet, right now think about how you can take full advantage of your resources and opportunities.This is going to be a great benefit for you because now, you don’t have to browse through newspapers and useless infomercials when you have easy-to-use adult dating sites that’ll make finding compatible partners a whole lot easier for you.Today, in this kind of society, the age of online dating has begun and is sweeping through the entire world population like wildfire. There are literally hundreds of adult date finder websites which you can easily sign up for and begin skimming through thousands of personals and profiles of different people with different backgrounds, interests, hobbies, and beliefs.What’s more, you have the power to narrow down your options and potential partners depending on your personal preferences. The end result lies in your hands as well as Fate’s, so use these adult dating websites wisely and with all honesty.

  66. Effects of Strain With your Hair.Strain has been proven to manifest itself in some ways in a person’s life, particularly by these kinds of healthcare situations as higher hypertension, digestive difficulties, heart problems, headaches, sleeplessness, and immune Ailments. It could also surface in the shape of graying hair. Whilst most clinical industry experts refute the possibility of a correlation in between worry and gray hair, the tens of millions of people who cope with the problem on on a daily basis-today- foundation have a tendency to disagree.Tension and Gray Hair: Outdated Wives Tale or Simple fact? On the day Marie Antoinette was beheaded at the guillotine, attendees were shocked when she arrived within the scene which has a head full of grey hair. Lots of agreed it seemed to have appeared right away, but some historians have commented that Antoinette’s improve in hair color was mainly because of the anxiety she endured top nearly her death. Even now, no one can ever really know the real info from so many centuries earlier, but you can find other cases through the present wherever worry appears to have performed a significant position while in the graying approach.Look at the American Presidency. How many new Presidents have taken Office environment having a shiny mane of brown, black, crimson, or blond hair – only to depart the White House once their expression was in excess of with their hair teeming with silver strands? Given that we realize that the Presidency might be the most stressful job amongst all People, couldn’t or not it’s stated then that anxiety does in truth bring about noticeable untimely graying?A Japanese analyze performed in 2009 concurred that grey hair is actually a by-merchandise of a tense life, but these details weren’t relevant to ordinary human stressors, like our children Finding out tips on how to push or sending them off to varsity. Based on the study, tension in the shape of chemical substances, cost-free radicals, and ultraviolet light-weight was a number one bring about in the depletion of your pigment that gives hair its shade. In the majority of scenarios although, it’s beside not possible not to acquire gray hair from these toxic stressors, considering the fact that our ability to cope with these an enormous number of tension has far more to complete with our genetics, and sadly there isn’t any way for someone to flee their genetic makeup.